Your instruction will be one on one, so the workout will be completely customized to suit your goals. Choose a package to suit your budget.

Intro Private Session or Intro Private Package

55 min

Get to know your instructor.    Decide if the instruction and workout style suit you and your fitness goals.


Single Session for $80

3 Privates for $195

Duet Sessions         

55 min

Work with a friend or family member! Save by buying sessions together.

Single Duet   $100

4-Pack             $380

8-Pack             $720

20-Pack          $1,700

Multi-Pack Private Sessions

55 min

Can't get enough!    Save big by buying multiple sessions in bulk.


4-Pack              $340

8-Pack              $640

20-Pack          $1,500


Mind & Body client bookings are subject to the 24-hour cancellation policy. Reservations can be cancelled free of charge if cancelled at least 24 hours in advance of the scheduled session. Clients will be charged for the full session if a cancellation occurs after the 24 hour window.

Mind & Body  -  Izzy -  415.203.5005  -